The Raleigh Contact Lens Institute

5 Things You Need to Know About Myopia vs. Astigmatism in Today’s World

Get the lowdown on myopia and astigmatism in today’s world – everything you need to know in one place!

Wondering about the difference between myopia and astigmatism?In today’s digital age, where screen time is higher than ever, these common vision problems affect millions worldwide. Understanding their impact, causes, and treatment options can help you take better care of your eyes.

 

In this article, we’ll cover five essential things you need to know about myopia vs astigmatism—from definitions and global impact to prevention tips, corrective measures, and how they affect daily life.

  • Myopia (Nearsightedness): Distant objects appear blurry while close objects stay clear. It happens when the eye grows too long or the cornea is too curved, causing light to focus in front of the retina.
  • Astigmatism: Caused by an uneven curvature of the cornea or lens, leading to distorted or blurred vision at any distance.

 

Understanding these definitions is the first step toward recognizing and managing these refractive errors.

  • Myopia: According to the World Health Organization (WHO), nearly 2.6 billion people worldwide are affected—and numbers continue to rise due to lifestyle changes and increased digital device usage.
  • Astigmatism: Equally common, though often underdiagnosed, it affects people of all ages and can occur alongside myopia or hyperopia (farsightedness).

These conditions are now considered a global public health concern, especially among younger generations.

Both conditions have genetic and environmental influences:

 

  • Genetics: If one or both parents have myopia or astigmatism, the risk is higher.
  • Lifestyle factors: Prolonged screen time, limited outdoor activity, poor posture, and inadequate lighting increase the risk—especially for myopia in children.

 

Prevention tips:

 

  • Follow the 20-20-20 rule (every 20 minutes, look 20 feet away for 20 seconds).
  • Spend more time outdoors in natural light.
  • Ensure proper lighting while reading or working.
  • Schedule regular eye exams for early detection.

There are multiple ways to correct or manage these conditions:

 

  • Eyeglasses and Contact Lenses – The most common and effective options for clear vision.
  • Orthokeratology (Ortho-K) – Special contact lenses worn overnight to temporarily reshape the cornea and improve vision during the day.
  • Refractive Surgery (LASIK, PRK, SMILE) – Permanent solutions for eligible patients seeking freedom from glasses or contacts.
  • Scleral and toric lenses – Advanced contact lens designs that can correct higher levels of astigmatism and provide stable, clear vision.

Uncorrected myopia or astigmatism doesn’t just affect eyesight—it influences academic performance, work productivity, driving safety, and overall quality of life.

 

  • Children may struggle in school if their vision problems go unnoticed.
  • Adults may experience eye strain, headaches, or reduced performance at work.
  • Night vision issues can impact safe driving.

 

Regular eye check-ups are critical for early intervention, especially for kids, to ensure healthy vision development.

In today’s visually demanding world, protecting your eyes is more important than ever. At the Raleigh Contact Lens Institute, our specialists provide personalized treatment for myopia and astigmatism, including advanced lens technology and vision correction options.

Call us at (919) 850-5910 or  email hello@raleighcontactlens.com to book a free consultation. Take the first step toward clearer vision and lasting eye health today!

What is the main difference between myopia and astigmatism?
Myopia (nearsightedness) makes distant objects look blurry while close objects remain clear. Astigmatism, on the other hand, is caused by an irregular curvature of the cornea or lens, leading to blurry or distorted vision at all distances.
Yes. Many people have both myopia and astigmatism. This combination can cause more noticeable vision problems, but it can usually be corrected with glasses, contact lenses, or refractive surgery.
While genetics play a role, lifestyle habits also matter. Spending more time outdoors, reducing prolonged screen time, following the 20-20-20 rule, and getting regular eye exams can help slow progression and protect long-term eye health.

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